Tag: recipe

Healthy Fats: Wild Salmon and Black Rice

Healthy Fats: Wild Salmon and Black Rice

You are what you eat.  A healthy balanced diet is the key to a healthier, longer life.  But over the years we have been lead to believe that the things we should be eating, we shouldn’t and visa versa. Fat has had a rough ride. 

Chickpea and sweetcorn burgers

Chickpea and sweetcorn burgers

Looking to cut down on your meat?  This recipe for Chickpea and Sweetcorn Burgers is a winner…

Recipe | Banana Bites

Recipe | Banana Bites

I’ve made these loads and loads.  They are so easy (trust me, they really are!) and there’s no weighing of ingredients.  They contain no added refined sugar, so are healthy for you as a snack (an alternative to a sugary biscuit/flapjack) and for little ones 

Friday Recipe | Christmas Pudding

Friday Recipe | Christmas Pudding

It’s not too late if you still want to make your own Christmas pudding!  Ingredients 300g brandy-soaked mixed fruit (raisins, currants and sultanas) – I bought mine pre-soaked from Lidl! 75g ready-to-eat dried figs, chopped 1 teaspoon ground cinnamon 1 teaspoon mixed spice 1/2 teaspoon 

Friday Recipe | Low Fat Chocolate Brownies

Friday Recipe | Low Fat Chocolate Brownies

A great adapted recipe from the Cook Yourself Thin: Quick and Easy book. 50ml vegetable/sunflower oil 150g caster sugar 2 medium free-range eggs 1 teaspoon vanilla extract 50g cocoa powder 1/2 teaspoon baking powder 80g plain flour Preheat oven to 175c In a large bowl, 

Friday Recipe | Chocolate Peanut Butter mug cake

Friday Recipe | Chocolate Peanut Butter mug cake

Delicious Friday treat!  Super easy and this single serving will make you happy when you’re craving cake! 2 tbsp self raising flour 2 tsp cocoa powder 3 tsp sugar a pinch salt 1 tbsp vegetable oil 3 tbsp milk 1 tbsp peanut butter Put all dry ingredients 

Friday Recipe | Peanut Butter Popcorn Bites

Friday Recipe | Peanut Butter Popcorn Bites

Easy recipe, with delicious results! 85g popped popcorn (cooked as per manufacturers instructions) 2tbsp crunchy peanut butter 6tbsp water 100g White Chocolate Pop popcorn as per instructions on the packet Meanwhile, gently heat the peanut butter and water together in a saucepan, until you have 

Friday Recipe | Honeycomb

Friday Recipe | Honeycomb

(originally posted on my food blog, Licking the Whisk) I had a few problems with this one, to be honest; it took a few goes with a few different recipes to get it right! 5 tablespoons caster sugar 2 tablespoons golden syrup 2 teaspoons water